Tricia
I wake up every day happy and live by my mantra
“this is the best day of my life.”
That’s the mentality that I believe everyone should have and experience and why I started , Arcari Wellness. I believe our health is a complete system of physical, mental, emotional, social, and spiritual wellbeing. This means finding good balance in our lives.
If you’re having difficulties in any area of your life such as weight, fatigue, pain, high blood pressure, depression, anxiety, to name a few. This is your body’s way of giving you signs and telling you that your body and mind is out of balance and maybe somewhere in your life there are some imbalances that need to be addressed. We can choose to heal ourselves with the right tools and thinking.
I offer a variety of practices to help you achieve your highest potential
Certified B.E.S.T. practitioner
BodyTalk practitioner
Emotional Release and Organ Rebalancing practitioner and in Accunect.
Personal Trainer/Fitness Instructor
Yoga Instructor
Pilates Instructor
Pilates for Golf Instructor
Urban Poling/Nordic Walking Instructor
Zumba Gold Instructor
I have been involved in the health and fitness industry for over 14 years. I started and continue to assist people as a Personal Trainer/Fitness Instructor, as a Physiotherapist Assistant in long term care for over 10 years and as a Holistic Practitioner and Life Coach for over 2 years. I have worked with men, women and children of all ages.
My passion is to be able to help my clients reach their highest potential using my extensive training and love for what I do. To inspire, empower, to teach you to be your own wellness expert, your own coach and motivator.
I’d like to thank you for taking the time to get to know me and the services at Arcari Wellness. I would love to have the opportunity to get to know you also, please feel free to contact me by email or to find out more about how we can help you towards reaching your highest potential.